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Ryan Beere 10000m row

10,000m

Meters

51:44.6

Time

2:35.2

Pace

520

Calories

163

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate21
Stroke Count1117
Drag Factor119

April 28, 2024 16:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:44.6 10,000m 2:35.2 94 622 21 163
2:35.4 500m 2:35.4 93 620 21 133
2:35.0 1,000m 2:35.0 94 623 21 141
2:35.1 1,500m 2:35.1 94 622 21 146
2:34.6 2,000m 2:34.6 95 625 21 151
2:34.7 2,500m 2:34.7 95 625 21 154
2:34.3 3,000m 2:34.3 95 627 22 158
2:34.7 3,500m 2:34.7 95 625 21 161
2:34.8 4,000m 2:34.8 94 624 21 163
2:34.9 4,500m 2:34.9 94 624 22 166
2:35.1 5,000m 2:35.1 94 622 22 169
2:36.3 5,500m 2:36.3 92 615 21 168
2:35.7 6,000m 2:35.7 93 619 22 171
2:35.6 6,500m 2:35.6 93 619 22 171
2:35.6 7,000m 2:35.6 93 619 22 170
2:35.7 7,500m 2:35.7 93 619 22 174
2:35.2 8,000m 2:35.2 94 622 22 174
2:35.1 8,500m 2:35.1 94 622 22 173
2:35.3 9,000m 2:35.3 93 621 22 176
2:35.8 9,500m 2:35.8 93 618 22 173
2:35.5 10,000m 2:35.5 93 620 22 173

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Workout Graph

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