Ryan Beere 10000m row
10,000m
Meters
52:51.0
Time
2:38.5
Pace
520
Calories
158
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 21 |
Stroke Count | 1149 |
Drag Factor | 120 |
May 28, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:51.0 | 10,000m | 2:38.5 | 88 | 602 | 21 | 158 |
2:38.0 | 500m | 2:38.0 | 89 | 605 | 22 | 126 |
2:38.1 | 1,000m | 2:38.1 | 89 | 604 | 21 | 133 |
2:39.3 | 1,500m | 2:39.3 | 87 | 597 | 21 | 142 |
2:38.3 | 2,000m | 2:38.3 | 88 | 603 | 21 | 143 |
2:37.8 | 2,500m | 2:37.8 | 89 | 606 | 21 | 149 |
2:39.0 | 3,000m | 2:39.0 | 87 | 599 | 21 | 153 |
2:38.5 | 3,500m | 2:38.5 | 88 | 602 | 22 | 151 |
2:39.0 | 4,000m | 2:39.0 | 87 | 599 | 22 | 155 |
2:40.1 | 4,500m | 2:40.1 | 85 | 593 | 21 | 154 |
2:38.8 | 5,000m | 2:38.8 | 87 | 600 | 22 | 160 |
2:38.4 | 5,500m | 2:38.4 | 88 | 603 | 22 | 164 |
2:38.8 | 6,000m | 2:38.8 | 87 | 600 | 22 | 166 |
2:39.3 | 6,500m | 2:39.3 | 87 | 597 | 22 | 168 |
2:38.3 | 7,000m | 2:38.3 | 88 | 603 | 22 | 167 |
2:38.6 | 7,500m | 2:38.6 | 88 | 601 | 22 | 168 |
2:37.4 | 8,000m | 2:37.4 | 90 | 608 | 22 | 167 |
2:38.3 | 8,500m | 2:38.3 | 88 | 603 | 22 | 173 |
2:38.5 | 9,000m | 2:38.5 | 88 | 602 | 22 | 172 |
2:38.3 | 9,500m | 2:38.3 | 88 | 603 | 22 | 175 |
2:38.3 | 10,000m | 2:38.3 | 88 | 603 | 22 | 174 |
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Workout Graph
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