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Ryan Beere 10000m row

10,000m

Meters

52:39.0

Time

2:37.9

Pace

520

Calories

153

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate21
Stroke Count1130
Drag Factor119

June 03, 2024 17:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:39.0 10,000m 2:37.9 89 605 21 153
2:37.0 500m 2:37.0 90 611 21 124
2:36.7 1,000m 2:36.7 91 613 21 134
2:37.1 1,500m 2:37.1 90 610 21 139
2:37.0 2,000m 2:37.0 90 611 21 143
2:37.3 2,500m 2:37.3 90 609 21 142
2:37.1 3,000m 2:37.1 90 610 21 151
2:38.5 3,500m 2:38.5 88 602 21 153
2:38.2 4,000m 2:38.2 88 604 21 154
2:38.1 4,500m 2:38.1 89 604 21 156
2:38.1 5,000m 2:38.1 89 604 21 156
2:39.1 5,500m 2:39.1 87 599 21 154
2:38.6 6,000m 2:38.6 88 601 22 153
2:38.3 6,500m 2:38.3 88 603 22 155
2:38.2 7,000m 2:38.2 88 604 22 161
2:37.8 7,500m 2:37.8 89 606 22 165
2:38.4 8,000m 2:38.4 88 603 22 163
2:38.4 8,500m 2:38.4 88 603 22 165
2:38.9 9,000m 2:38.9 87 600 22 163
2:38.9 9,500m 2:38.9 87 600 22 165
2:37.1 10,000m 2:37.1 90 610 21 168

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Workout Graph

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