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Ryan Beere 10000m row

10,000m

Meters

52:15.9

Time

2:36.7

Pace

520

Calories

164

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate21
Stroke Count1117
Drag Factor121

June 30, 2024 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:15.9 10,000m 2:36.7 91 612 21 164
2:35.5 500m 2:35.5 93 620 21 129
2:36.2 1,000m 2:36.2 92 616 21 140
2:35.8 1,500m 2:35.8 93 618 21 146
2:36.4 2,000m 2:36.4 91 614 21 152
2:35.9 2,500m 2:35.9 92 617 21 156
2:36.2 3,000m 2:36.2 92 616 22 161
2:35.1 3,500m 2:35.1 94 622 21 164
2:34.9 4,000m 2:34.9 94 624 21 167
2:35.7 4,500m 2:35.7 93 619 22 168
2:37.2 5,000m 2:37.2 90 610 21 169
2:38.0 5,500m 2:38.0 89 605 21 166
2:37.1 6,000m 2:37.1 90 610 21 173
2:36.7 6,500m 2:36.7 91 613 21 173
2:37.9 7,000m 2:37.9 89 605 21 175
2:38.2 7,500m 2:38.2 88 604 22 175
2:38.8 8,000m 2:38.8 87 600 22 173
2:38.6 8,500m 2:38.6 88 601 22 172
2:37.5 9,000m 2:37.5 90 608 22 174
2:37.3 9,500m 2:37.3 90 609 22 175
2:36.8 10,000m 2:36.8 91 612 23 175

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Workout Graph

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