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Ryan Beere 8000m row

8,000m

Meters

41:11.3

Time

2:34.4

Pace

417

Calories

152

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate22
Stroke Count916
Drag Factor119

July 03, 2024 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:11.3 8,000m 2:34.4 95 626 22 152
2:34.0 500m 2:34.0 96 629 22 130
2:35.3 1,000m 2:35.3 93 621 22 133
2:34.3 1,500m 2:34.3 95 627 21 145
2:33.8 2,000m 2:33.8 96 631 22 145
2:35.4 2,500m 2:35.4 93 620 22 146
2:35.0 3,000m 2:35.0 94 623 22 149
2:34.6 3,500m 2:34.6 95 625 22 153
2:35.0 4,000m 2:35.0 94 623 22 154
2:34.6 4,500m 2:34.6 95 625 22 155
2:34.1 5,000m 2:34.1 96 629 23 157
2:34.5 5,500m 2:34.5 95 626 23 162
2:34.8 6,000m 2:34.8 94 624 22 159
2:34.8 6,500m 2:34.8 94 624 22 160
2:33.9 7,000m 2:33.9 96 630 23 161
2:34.3 7,500m 2:34.3 95 627 23 161
2:33.0 8,000m 2:33.0 98 636 23 163

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Workout Graph

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