Ryan Beere 25:00 row
4,921m
Meters
25:00.0
Time
2:32.4
Pace
265
Calories
156
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 118 |
July 05, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,921m | 2:32.4 | 99 | 640 | 22 | 156 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 137 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 152 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 157 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 163 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 171 |
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Workout Graph
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