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Ryan Beere 10000m row

10,000

Meters

50:35.0

Time

2:31.7

Pace

538

Calories

151

Heart Rate

Average Watts100
Calories Per Hour644
Stroke Rate22
Stroke Count1132
Drag Factor119

July 22, 2024 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:35.0 10,000 2:31.7 100 644 538 22 151
2:31.5 500 2:31.5 101 646 27 22 125
2:30.9 1,000 2:30.9 102 650 27 21 133
2:30.8 1,500 2:30.8 102 651 27 21 139
2:29.4 2,000 2:29.4 105 661 27 22 146
2:29.7 2,500 2:29.7 104 659 27 22 146
2:30.3 3,000 2:30.3 103 654 27 22 147
2:31.5 3,500 2:31.5 101 646 27 22 150
2:31.5 4,000 2:31.5 101 646 27 22 152
2:31.3 4,500 2:31.3 101 647 27 22 155
2:31.2 5,000 2:31.2 101 648 27 23 154
2:32.5 5,500 2:32.5 99 639 27 23 154
2:31.6 6,000 2:31.6 100 645 27 23 161
2:32.0 6,500 2:32.0 100 643 27 23 155
2:32.7 7,000 2:32.7 98 638 27 23 161
2:32.8 7,500 2:32.8 98 637 27 23 159
2:32.2 8,000 2:32.2 99 641 27 23 158
2:33.5 8,500 2:33.5 97 633 26 23 156
2:33.7 9,000 2:33.7 96 631 26 23 158
2:32.7 9,500 2:32.7 98 638 27 23 163
2:33.3 10,000 2:33.3 97 634 27 23 159

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Workout Graph

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