Ryan Beere 10000m row
10,000m
Meters
50:56.0
Time
2:32.8
Pace
540
Calories
171
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 1169 |
| Drag Factor | 119 |
August 18, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:56.0 | 10,000m | 2:32.8 | 98 | 637 | 23 | 171 |
| 10:08.6 | 2,000m | 2:32.1 | 99 | 641 | 23 | 158 |
| 10:10.1 | 4,000m | 2:32.5 | 99 | 639 | 23 | 167 |
| 10:13.0 | 6,000m | 2:33.2 | 97 | 634 | 23 | 175 |
| 10:12.7 | 8,000m | 2:33.1 | 97 | 635 | 23 | 176 |
| 10:11.7 | 10,000m | 2:32.9 | 98 | 636 | 23 | 179 |
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Workout Graph
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