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Ryan Beere 10000m row

10,000m

Meters

49:55.8

Time

2:29.7

Pace

540

Calories

166

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate22
Stroke Count1133
Drag Factor120

August 25, 2024 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:55.8 10,000m 2:29.7 104 658 22 166
2:29.4 500m 2:29.4 105 661 22 136
2:30.1 1,000m 2:30.1 103 656 22 144
2:28.2 1,500m 2:28.2 108 670 22 152
2:29.4 2,000m 2:29.4 105 661 22 154
2:29.5 2,500m 2:29.5 105 660 22 158
2:29.9 3,000m 2:29.9 104 657 22 160
2:28.9 3,500m 2:28.9 106 664 23 165
2:30.2 4,000m 2:30.2 103 655 22 165
2:30.4 4,500m 2:30.4 103 654 23 165
2:30.4 5,000m 2:30.4 103 654 23 171
2:30.5 5,500m 2:30.5 103 653 23 168
2:29.7 6,000m 2:29.7 104 659 23 173
2:30.2 6,500m 2:30.2 103 655 22 173
2:29.4 7,000m 2:29.4 105 661 23 176
2:29.7 7,500m 2:29.7 104 659 23 176
2:30.9 8,000m 2:30.9 102 650 23 177
2:30.1 8,500m 2:30.1 103 656 23 177
2:28.8 9,000m 2:28.8 106 665 23 178
2:29.9 9,500m 2:29.9 104 657 24 178
2:30.1 10,000m 2:30.1 103 656 23 178

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Workout Graph

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