Ryan Beere 2400m row
2,400m
Meters
12:25.9
Time
2:35.3
Pace
129
Calories
169
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 120 |
October 07, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.9 | 2,400m | 2:35.3 | 93 | 621 | 20 | 169 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 21 | 152 |
| 2:31.8 | 1,000m | 2:31.8 | 100 | 644 | 20 | 167 |
| 2:30.9 | 1,500m | 2:30.9 | 102 | 650 | 20 | 172 |
| 2:30.1 | 2,000m | 2:30.1 | 103 | 656 | 20 | 177 |
| 2:01.3 | 2,400m | 2:31.6 | 100 | 645 | 20 | 180 |
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Workout Graph
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