Carolanne Lanouette 15:34 BikeErg
5,031
Meters
15:34.7
Time
3:05.7
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 67 |
| Revolution Count | 1059 |
| Power/kg | 0.7 |
| Drag Factor | 36 |
March 04, 2024 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:34.7 | 5,031 | 3:05.7 | 55 | 481 | 125 | 67 |
| 5:00.0 | 1,490 | 3:21.3 | 43 | 444 | 37 | 63 |
| 10:00.0 | 1,651 | 3:01.7 | 58 | 492 | 41 | 69 |
| 15:00.0 | 1,700 | 2:56.4 | 64 | 516 | 43 | 71 |
| 15:34.7 | 191 | 3:01.6 | 58 | 414 | 4 | 71 |
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Workout Graph
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