Carolanne Lanouette 15:34 BikeErg
5,031m
Meters
15:34.7
Time
3:05.7
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 67 |
| Revolution Count | 1059 |
| Power/kg | 0.7 |
| Drag Factor | 36 |
March 04, 2024 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:34.7 | 5,031m | 3:05.7 | 55 | 487 | 67 |
| 5:00.0 | 1,490m | 3:21.3 | 43 | 447 | 63 |
| 10:00.0 | 1,651m | 3:01.7 | 58 | 500 | 69 |
| 15:00.0 | 1,700m | 2:56.4 | 64 | 519 | 71 |
| 15:34.7 | 191m | 3:01.6 | 58 | 500 | 71 |
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Workout Graph
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