Carolanne Lanouette v2000m/3:00r...3 BikeErg
6,000m
Meters
16:23.1
Time
2:43.8
Pace
161
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,094m |
| Overall Time | 25:23.1 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 57 |
| Revolution Count | 963 |
| Power/kg | 1.01 |
| Drag Factor | 90 |
April 25, 2024 17:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:23.1 | 6,000m | 2:43.8 | 80 | 573 | 57 | |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 52 | |
| r: 3:00 | 25m | |||||
| 5:54.4 | 2,000m | 2:57.2 | 63 | 516 | 57 | |
| r: 3:00 | 37m | |||||
| 5:14.8 | 2,000m | 2:37.4 | 90 | 608 | 65 | |
| r: 3:00 | 32m | |||||
| r94m |
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Workout Graph
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