Carolanne Lanouette v8:00/3:00r...1 BikeErg
3,416m
Meters
8:00.0
Time
2:20.5
Pace
97
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,451m |
| Overall Time | 11:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 66 |
| Revolution Count | 533 |
| Power/kg | 1.6 |
| Drag Factor | 99 |
August 22, 2024 16:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,416m | 2:20.5 | 126 | 734 | 66 | |
| 8:00.0 | 3,416m | 2:20.5 | 126 | 734 | 66 | |
| r: 3:00 | 35m | |||||
| r35m |
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Workout Graph
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