Joshua Turnbow 8:08 BikeErg
3,246
Meters
8:08.1
Time
2:30.3
Pace
91
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 77 |
| Revolution Count | 633 |
| Power/kg | 1.2 |
| Drag Factor | 19 |
December 03, 2025 16:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:08.1 | 3,246 | 2:30.3 | 103 | 654 | 77 | 110 |
| 5:00.0 | 1,779 | 2:48.6 | 73 | 551 | 73 | 104 |
| 8:08.1 | 1,468 | 2:08.1 | 166 | 872 | 85 | 116 |
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Workout Graph
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