Joshua Turnbow 12:03 BikeErg
5,580
Meters
12:03.6
Time
2:09.6
Pace
177
Calories
108
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 77 |
| Revolution Count | 942 |
| Power/kg | 1.86 |
| Drag Factor | 70 |
October 02, 2026 13:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:03.6 | 5,580 | 2:09.6 | 160 | 880 | 177 | 77 | 108 |
| 5:00.0 | 2,046 | 2:26.6 | 111 | 684 | 57 | 73 | 96 |
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1104 | 92 | 83 | 136 |
| 12:03.6 | 923 | 2:13.9 | 146 | 815 | 28 | 77 | 94 |
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Workout Graph
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