Joshua Turnbow 10:09 BikeErg
4,233m
Meters
10:09.3
Time
2:23.9
Pace
118
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 83 |
| Revolution Count | 845 |
| Power/kg | 1.36 |
| Drag Factor | 45 |
February 22, 2024 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:09.3 | 4,233m | 2:23.9 | 117 | 703 | 83 | 113 |
| 5:00.0 | 1,973m | 2:32.0 | 100 | 642 | 82 | 107 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 85 | 117 |
| 10:09.3 | 56m | 2:46.0 | 76 | 562 | 72 | 116 |
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