Joshua Turnbow 10:05 BikeErg
3,600m
Meters
10:05.0
Time
2:48.0
Pace
94
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 71 |
| Revolution Count | 710 |
| Power/kg | 0.86 |
| Drag Factor | 49 |
March 05, 2024 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.0 | 3,600m | 2:48.0 | 74 | 553 | 71 | 109 |
| 5:00.0 | 1,573m | 3:10.7 | 50 | 473 | 66 | 90 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 76 | 120 |
| 10:05.0 | 39m | 2:08.2 | 166 | 871 | 73 | 119 |
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Workout Graph
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