Joshua Turnbow 4:31 row
1,016m
Meters
4:31.5
Time
2:13.6
Pace
61
Calories
107
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 144 |
| Drag Factor | 108 |
March 06, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,016m | 2:13.6 | 147 | 804 | 32 | 107 |
| 4:31.5 | 1,016m | 2:13.6 | 147 | 804 | 32 | 107 |
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