Joshua Turnbow 1000m row
1,000m
Meters
3:55.5
Time
1:57.7
Pace
66
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 125 |
March 06, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 37 | 151 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 39 | 158 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 39 | 152 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 36 | 149 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 37 | 147 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 36 | 149 |
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Workout Graph
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