Joshua Turnbow 6:23 BikeErg
2,064m
Meters
6:23.5
Time
3:05.8
Pace
51
Calories
85
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 68 |
| Revolution Count | 432 |
| Power/kg | 0.64 |
| Drag Factor | 36 |
July 14, 2024 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:23.5 | 2,064m | 3:05.8 | 55 | 487 | 68 | 85 |
| 5:00.0 | 1,631m | 3:03.9 | 56 | 493 | 69 | 87 |
| 6:23.5 | 433m | 3:12.8 | 49 | 467 | 66 | 84 |
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Workout Graph
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