Joshua Turnbow 10:05 BikeErg
3,515m
Meters
10:05.7
Time
2:52.3
Pace
89
Calories
94
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 71 |
| Revolution Count | 721 |
| Power/kg | 0.79 |
| Drag Factor | 40 |
August 13, 2024 10:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.7 | 3,515m | 2:52.3 | 68 | 535 | 71 | 94 |
| 5:00.0 | 1,592m | 3:08.4 | 52 | 480 | 66 | 76 |
| 10:00.0 | 1,890m | 2:38.7 | 88 | 601 | 77 | 101 |
| 10:05.7 | 35m | 2:42.8 | 81 | 578 | 73 | 107 |
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