Joshua Turnbow 26:06 BikeErg
11,520m
Meters
26:06.5
Time
2:15.9
Pace
343
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 82 |
| Revolution Count | 2148 |
| Power/kg | 1.61 |
| Drag Factor | 54 |
November 14, 2024 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:06.5 | 11,520m | 2:15.9 | 139 | 779 | 82 | 125 |
| 5:00.0 | 1,837m | 2:43.3 | 80 | 576 | 75 | 88 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 84 | 116 |
| 15:00.0 | 2,228m | 2:14.6 | 143 | 793 | 80 | 108 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 83 | 149 |
| 25:00.0 | 2,338m | 2:08.3 | 166 | 870 | 87 | 144 |
| 26:06.5 | 563m | 1:58.1 | 212 | 1030 | 95 | 147 |
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Workout Graph
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