Joshua Turnbow 5:10 BikeErg
1,800m
Meters
5:10.5
Time
2:52.5
Pace
46
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 73 |
| Revolution Count | 376 |
| Power/kg | 0.8 |
| Drag Factor | 18 |
December 12, 2024 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,800m | 2:52.5 | 68 | 534 | 73 | 104 |
| 5:00.0 | 1,756m | 2:50.8 | 70 | 541 | 74 | 103 |
| 5:10.5 | 44m | 3:58.6 | 26 | 388 | 51 | 106 |
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Workout Graph
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