Derek Dettler 30:00 row
6,387
Meters
30:00.0
Time
2:20.9
Pace
370
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 121 |
February 01, 2026 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,387 | 2:20.9 | 125 | 730 | 370 | 19 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 75 | 19 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 74 | 20 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 74 | 20 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 74 | 20 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 721 | 73 | 20 |
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Workout Graph
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