Derek Dettler 30:00 row
6,039
Meters
30:00.0
Time
2:29.0
Pace
344
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 125 |
February 03, 2026 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,039 | 2:29.0 | 106 | 688 | 344 | 17 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 700 | 70 | 18 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 710 | 71 | 18 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 700 | 70 | 19 |
| 24:00.0 | 1,051 | 2:51.2 | 70 | 600 | 60 | 15 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 730 | 73 | 19 |
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Workout Graph
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