Derek Dettler 30:00 row

6,039

Meters

30:00.0

Time

2:29.0

Pace

344

Calories

Average Watts106
Calories Per Hour663
Stroke Rate17
Stroke Count540
Drag Factor125

February 03, 2026 05:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,039 2:29.0 106 663 344 17
6:00.0 1,246 2:24.4 116 699 70 18
12:00.0 1,244 2:24.6 116 697 71 18
18:00.0 1,238 2:25.3 114 691 70 19
24:00.0 1,051 2:51.2 70 539 60 15
30:00.0 1,260 2:22.8 120 713 73 19

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Workout Graph

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