Derek Dettler 15:16 row
3,390
Meters
15:16.7
Time
2:15.2
Pace
203
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 115 |
July 21, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.7 | 3,390 | 2:15.2 | 142 | 797 | 203 | 20 |
| 4:00.0 | 887 | 2:15.2 | 141 | 795 | 53 | 20 |
| 8:00.0 | 890 | 2:14.8 | 143 | 795 | 53 | 20 |
| 12:00.0 | 887 | 2:15.2 | 141 | 795 | 53 | 20 |
| 15:16.7 | 726 | 2:15.4 | 141 | 805 | 44 | 20 |
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Workout Graph
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