Derek Dettler 30:00 row
6,368
Meters
30:00.0
Time
2:21.3
Pace
367
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 113 |
July 28, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,368 | 2:21.3 | 124 | 734 | 367 | 20 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 20 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 750 | 75 | 21 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 740 | 74 | 21 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 720 | 72 | 21 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 730 | 73 | 21 |
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Workout Graph
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