Derek Dettler 2500m row
2,500
Meters
13:05.7
Time
2:37.1
Pace
155
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 118 |
February 06, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:05.7 | 2,500 | 2:37.1 | 90 | 710 | 155 | 20 |
| 2:01.6 | 500 | 2:01.6 | 195 | 947 | 32 | 25 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 890 | 31 | 25 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 875 | 31 | 25 |
| 3:19.4 | 2,000 | 3:19.4 | 44 | 559 | 31 | 15 |
| 3:31.9 | 2,500 | 3:31.9 | 37 | 509 | 30 | 14 |
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Workout Graph
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