Derek Dettler 1x1000m/1:30r row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
63
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,227m |
| Overall Time | 6:05.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 117 |
February 07, 2024 05:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 23 | |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 23 | |
| r227m |
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Workout Graph
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