Derek Dettler 17:28 row

3,516m

Meters

17:28.0

Time

2:29.0

Pace

221

Calories

Average Watts106
Calories Per Hour663
Stroke Rate19
Stroke Count340
Drag Factor118

February 19, 2024 14:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:28.0 3,516m 2:29.0 106 663 19
4:00.0 995m 2:00.6 200 986 22
8:00.0 946m 2:06.8 171 890 24
12:00.0 546m 3:39.7 33 413 13
16:00.0 690m 2:53.9 67 528 17
17:28.0 340m 2:09.4 161 855 23

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Workout Graph

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