Derek Dettler 500m row
500m
Meters
1:53.2
Time
1:53.2
Pace
35
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 119 |
February 29, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 25 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 26 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 24 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 24 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 |
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Workout Graph
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