Derek Dettler 22:35 row
5,173m
Meters
22:35.5
Time
2:11.0
Pace
313
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 120 |
March 09, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.5 | 5,173m | 2:11.0 | 156 | 835 | 20 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 21 |
| 22:35.5 | 1,031m | 2:13.6 | 147 | 805 | 21 |
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