7500m row on March 12, 2024

Derek Dettler 7500m row

7,500

Meters

31:53.9

Time

2:07.5

Pace

461

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
31:53.9	7,500	2:07.5	168	867	461	19
2:03.9	500	2:03.9	184	929	32	19
2:05.4	1,000	2:05.4	177	889	31	19
2:07.3	1,500	2:07.3	170	876	31	19
2:07.0	2,000	2:07.0	171	878	31	19
2:07.1	2,500	2:07.1	170	878	31	19
2:07.5	3,000	2:07.5	169	875	31	19
2:07.2	3,500	2:07.2	170	877	31	19
2:07.8	4,000	2:07.8	168	873	31	19
2:07.9	4,500	2:07.9	167	872	31	19
2:09.6	5,000	2:09.6	161	833	30	20
2:08.4	5,500	2:08.4	165	841	30	20
2:08.7	6,000	2:08.7	164	839	30	20
2:09.2	6,500	2:09.2	162	835	30	20
2:09.9	7,000	2:09.9	160	831	30	20
2:07.0	7,500	2:07.0	171	878	31	21

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