Derek Dettler 2x500m/1:00r row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
67
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 5:55.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 120 |
March 18, 2024 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 20 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 20 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 21 | |
| r34m |
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Workout Graph
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