Derek Dettler 500m row
500m
Meters
2:00.4
Time
2:00.4
Pace
31
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 119 |
March 29, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 21 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 20 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 22 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 22 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 22 |
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Workout Graph
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