Derek Dettler 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 119 |
March 30, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 21 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 21 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 21 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 20 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 20 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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