Derek Dettler 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
32
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 118 |
April 02, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 22 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 20 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 23 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 21 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 24 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 25 |
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Workout Graph
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