Derek Dettler 30:00 row
7,088m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 121 |
April 11, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,088m | 2:06.9 | 171 | 888 | 20 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 |
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Workout Graph
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