Derek Dettler 1010m row
1,010m
Meters
4:12.4
Time
2:04.9
Pace
64
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 21 |
Stroke Count | 86 |
Drag Factor | 119 |
April 25, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:12.4 | 1,010m | 2:04.9 | 179 | 917 | 21 |
2:03.6 | 500m | 2:03.6 | 185 | 937 | 21 |
2:01.6 | 1,000m | 2:01.6 | 195 | 969 | 21 |
0:03.8 | 1,010m | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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