Derek Dettler 15:00 row
3,535m
Meters
15:00.0
Time
2:07.2
Pace
218
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 116 |
June 04, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,535m | 2:07.2 | 170 | 883 | 20 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 21 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 20 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 20 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 20 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 21 |
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Workout Graph
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