Derek Dettler 8:57 row
2,011m
Meters
8:57.6
Time
2:13.6
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 116 |
July 24, 2024 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.6 | 2,011m | 2:13.6 | 147 | 804 | 19 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 19 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 18 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 19 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 20 |
| 8:57.6 | 198m | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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