Derek Dettler 10:07 row
2,326m
Meters
10:07.1
Time
2:10.5
Pace
139
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 134 |
November 30, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,326m | 2:10.5 | 157 | 841 | 20 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 20 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 20 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 21 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 21 |
| 10:07.1 | 12m | 4:55.8 | 14 | 346 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.