Derek Dettler 1002m row
1,002m
Meters
4:10.7
Time
2:05.0
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 122 |
December 30, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 1,002m | 2:05.0 | 179 | 915 | 21 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 21 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 22 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 22 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 20 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 21 |
| 0:00.9 | 1,002m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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