Derek Dettler 258m row
258m
Meters
0:59.9
Time
1:56.0
Pace
17
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 121 |
December 30, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.9 | 258m | 1:56.0 | 224 | 1070 | 21 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 25 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 22 |
| 0:14.5 | 258m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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