Derek Dettler 3:55 row
1,002
Meters
3:55.4
Time
1:57.4
Pace
67
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 124 |
January 27, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,002 | 1:57.4 | 216 | 1024 | 67 | 21 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 21 |
| 3:55.4 | 240 | 1:55.4 | 228 | 1039 | 16 | 21 |
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Workout Graph
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