Aric Outlaw 6:00 row
1,040m
Meters
6:00.0
Time
2:53.0
Pace
54
Calories
143
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 108 |
February 16, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,040m | 2:53.0 | 68 | 532 | 21 | 143 |
| 2:00.0 | 301m | 3:19.3 | 44 | 452 | 24 | 126 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 20 | 165 |
| 6:00.0 | 346m | 2:53.4 | 67 | 530 | 20 | 140 |
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Workout Graph
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