Aric Outlaw 10:00 row
1,996m
Meters
10:00.0
Time
2:30.3
Pace
111
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 114 |
February 23, 2024 18:09:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 21 |
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 21 |
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Workout Graph
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Medium - 3 x 10 min / 4 min easy - Row
app.erg.zone/w/yBxniWoUSMu6ouBa199kCg