Aric Outlaw 3:11 row
631m
Meters
3:11.8
Time
2:31.9
Pace
38
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 88 |
February 23, 2024 18:17:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.8 | 631m | 2:31.9 | 100 | 643 | 20 | 135 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 22 | 134 |
| 3:11.8 | 0 | 153 |
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Workout Graph
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