Dimitry Dotrimont v1:00/1:00r...7 SkiErg
2,574
Meters
10:00.0
Time
1:56.5
Pace
174
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,675 |
| Overall Time | 17:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 41 |
| Stroke Count | 403 |
| Drag Factor | 109 |
April 18, 2025 13:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,574 | 1:56.5 | 221 | 1044 | 41 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 38 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 36 | |
| r: 1:00 | 9 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 39 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 39 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 50 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 40 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 47 | |
| r: 1:00 | 16 | |||||
| r101 |
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Workout Graph
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