Dimitry Dotrimont v0:45/0:45r...20 SkiErg
3,928
Meters
15:00.0
Time
1:54.5
Pace
265
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,218 |
| Overall Time | 30:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 42 |
| Stroke Count | 632 |
| Drag Factor | 127 |
June 02, 2025 20:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,928 | 1:54.5 | 233 | 1101 | 42 | |
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 48 | |
| r: 0:45 | 18 | |||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 44 | |
| r: 0:45 | 16 | |||||
| 0:45.0 | 201 | 1:51.9 | 250 | 1158 | 41 | |
| r: 0:45 | 18 | |||||
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 40 | |
| r: 0:45 | 16 | |||||
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 47 | |
| r: 0:45 | 15 | |||||
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 39 | |
| r: 0:45 | 15 | |||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 41 | |
| r: 0:45 | 13 | |||||
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 41 | |
| r: 0:45 | 13 | |||||
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 39 | |
| r: 0:45 | 8 | |||||
| 0:45.0 | 193 | 1:56.5 | 221 | 1060 | 43 | |
| r: 0:45 | 13 | |||||
| 0:45.0 | 191 | 1:57.8 | 214 | 1036 | 41 | |
| r: 0:45 | 15 | |||||
| 0:45.0 | 192 | 1:57.1 | 217 | 1048 | 45 | |
| r: 0:45 | 17 | |||||
| 0:45.0 | 192 | 1:57.1 | 217 | 1048 | 44 | |
| r: 0:45 | 15 | |||||
| 0:45.0 | 190 | 1:58.4 | 211 | 1025 | 43 | |
| r: 0:45 | 14 | |||||
| 0:45.0 | 191 | 1:57.8 | 214 | 1036 | 39 | |
| r: 0:45 | 13 | |||||
| 0:45.0 | 181 | 2:04.3 | 182 | 927 | 39 | |
| r: 0:45 | 11 | |||||
| 0:45.0 | 185 | 2:01.6 | 195 | 969 | 41 | |
| r: 0:45 | 14 | |||||
| 0:45.0 | 191 | 1:57.8 | 214 | 1036 | 37 | |
| r: 0:45 | 17 | |||||
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 37 | |
| r: 0:45 | 15 | |||||
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 53 | |
| r: 0:45 | 14 | |||||
| r290 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.